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Showing posts from June, 2025

Inflammation (&Aging): Damage or Defence?

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Inflammation is often described as something to "fight" or "reduce," especially in the context of food supplements and wellness products. But inflammation itself is a natural defense mechanism, essential for repairing damage and fighting infection. So is reducing inflammation always beneficial?  Not necessarily. Blanket suppression of inflammation can be counterproductive, especially if the underlying causes remain unaddressed. Instead, it's more meaningful to first ask: What is driving chronic, low-grade inflammation in the body? Can it be addressed at the root? To explore this, I asked ChatGPT to summarize the most frequent and important biological causes of chronic inflammation, how typical inflammation-reduction strategies affect them, and which tests might help individuals investigate these issues through self-research.  The table below is for illustrative purposes only and not a medical recommendation, as it may contain simplifications or irregularities. ...

The 7-Day Project: Genesis of a Cell

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Episode 2: Genesis of the Eukaryotic Cell — A Scientific Myth of Endosymbiosis. 📂  ChatGPT Writing Series 🎨 Featuring 🧑‍🏫  Professor  Elias Deterministo, 🎼  Conductor Ivan Chaostrovsky, 🕊️  Grandmeisterin Elina Timenomanova   ChatGPT story inspired by Mitochondria and these articles: Nature:  Recommendations for mitochondria transfer and transplantation nomenclature and characterization Substack: the-care-and-feeding-of-mitochondria

Clinical Research on Hypnosis: Evidence and Applications

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* This image is produced by GenAI as Illustration, it may contains irregularities.  Recently, I came across new research from the University of Zurich that looked at the effects of hypnosis on the brain. I remembered hearing about hypnosis in the past, but I had never followed the subject closely. Like many, I assumed it was something on the edge of science Interesting, but not really part of how we understand the human body or behavior in practical terms. It’s not something you’ll find in a physiology textbook, and it doesn’t fit into the structured way we usually think about biology, medicine, or professional life. What caught my attention this time was the growing number of clinical studies showing that hypnosis can help with real-world problems. Especially sleep, chronic pain, and anxiety. These are not isolated cases. There’s now enough consistent data to suggest that hypnosis has measurable effects, and that it might be underused simply because it doesn’t fit into the usual...

🕰️ The Delay Paradox – A Tale of Two Times

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🕰️ The Delay Paradox – A Tale of Two Times Episode 1 in the Temporal Saga of Project-Owner 📂 ChatGPT Writing Series 🎨 Featuring 🧑‍🏫  Professor  Elias Deterministo, 🎼  Conductor Ivan Chaostrovsky, 🕊️  Grandmeisterin Elina Timenomanova   --- The project was in trouble. Milestone Delta-4 had slipped by three weeks. Professor Elias Deterministo stood stiffly in front of the Gantt chart, arms crossed, every task delay etched across his brow like a contract violation. > “The critical path is broken. Resource buffers depleted. We’re in a full-blown schedule breach,” he said flatly.

Blockchain in Project Management and Healthcare

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Blockchain in Healthcare was first discussed on this blog in 2019. In preparation for this update, I asked ChatGPT: What are the most useful blockchains for Healthcare, Project Management, and Document Management today? The list below reflects our discussion and highlights selected platforms with features relevant to each use case: