Inflammation (&Aging): Damage or Defence?

Inflammation is often described as something to "fight" or "reduce," especially in the context of food supplements and wellness products. But inflammation itself is a natural defense mechanism, essential for repairing damage and fighting infection.

So is reducing inflammation always beneficial? 

The 7-Day Project: Genesis of a Cell

Episode 2: Genesis of the Eukaryotic Cell — A Scientific Myth of Endosymbiosis.

📂 ChatGPT Writing Series

🎨 Featuring 🧑‍🏫 Professor Elias Deterministo,

🎼 Conductor Ivan Chaostrovsky,🕊️ Grandmeisterin Elina Timenomanova 

ChatGPT story inspired by Mitochondria and these articles:

• Nature: Recommendations for mitochondria transfer and transplantation nomenclature and characterization
• Substack: the-care-and-feeding-of-mitochondria

Clinical Research on Hypnosis: Evidence and Applications

* This image is produced by GenAI as Illustration, it may contains irregularities. 

Recently, I came across new research from the University of Zurich that looked at the effects of hypnosis on the brain. I remembered hearing about hypnosis in the past, but I had never followed the subject closely. Like many, I assumed it was something on the edge of science — interesting, but not really part of how we understand the human body or behavior in practical terms. It’s not something you’ll find in a physiology textbook, and it doesn’t fit into the structured way we usually think about biology, medicine, or professional life.

What caught my attention this time was the growing number of clinical studies showing that hypnosis can help with real-world problems — especially sleep, chronic pain, and anxiety. These are not isolated cases. There’s now enough consistent data to suggest that hypnosis has measurable effects, and that it might be underused simply because it doesn’t fit into the usual categories. That’s why I decided to take a closer look and share a few examples of current studies. It’s not about promoting anything — just about understanding a part of human experience that is often overlooked, even when the evidence is right in front of us.

🕰️ The Delay Paradox – A Tale of Two Times

🕰️ The Delay Paradox – A Tale of Two Times

Episode 1 in the Temporal Saga of Project-Owner

📂 ChatGPT Writing Series

🎨 Featuring 🧑‍🏫 Professor Elias Deterministo,

🎼 Conductor Ivan Chaostrovsky,🕊️ Grandmeisterin Elina Timenomanova 

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The project was in trouble.

Milestone Delta-4 had slipped by three weeks. Professor Elias Deterministo stood stiffly in front of the Gantt chart, arms crossed, every task delay etched across his brow like a contract violation.

> “The critical path is broken. Resource buffers depleted. We’re in a full-blown schedule breach,” he said flatly.

Blockchain in Project Management and Healthcare

Blockchain in Healthcare was first discussed on this blog in 2019. In preparation for this update, I asked ChatGPT: What are the most useful blockchains for Healthcare, Project Management, and Document Management today?

The list below reflects our discussion and highlights selected platforms with features relevant to each use case: